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"THE HART OF IT" SHOWS

IMPORTANT:  Please consult with a medical doctor before attempting any natural healing program.


1.  CHILDHOOD OBESITY
Christine Wood, M.D., author of "How to Get Kids to Eat Great and Love it!", explains why the incidence of childhood obesity is rising at a rapid rate in this country and what we can do to prevent this from becoming a lifelong problem for our children.

To listen to this showClick Here
To download this show from iTunesiTunes page
For more informationwww.kidseatgreat.com

2.  NUTRITION FOR CHILDREN
Christine Wood, M.D., author of "How to Get Kids to Eat Great and Love it!", discusses how proper nutrition can prevent some childhood diseases.

To listen to this show:  Click Here
To download this show from iTunes: iTunes page.
For more information: www.kidseatgreat.com 

3.  THE LEBED THERAPEUTIC EXERCISE METHOD
Sherry Lebed Davis,
founder of The Lebed Therapeutic Exercise Method and author of "Thriving After Breast Cancer," explains how this exercise program helps women who have pain, depression, balance problems or many other ailments resulting from any kind of breast surgery, node dissection, radiation, chemotherapy, chronic fatigue and/or lymphedema.  Albert Einstein Medical Center and the University of Connecticut studies confirm the program benefits.

To listen to this show:  Click Here.
To download this show from iTunes:   iTunes page.
For more information on the Lebed Method:  www.lebedmethod.com

4.  THE FIVE ELEMENTS OF CHINESE MEDICINE
Charles Moss, M.D.,
explains the Five Elements that form the basis of Chinese medicine.  He is a Fellow in the American Academy of Environmental Medicine and the American Academy of Medical Acupuncture, founder of the American Holistic Medical Association, the American Academy of Medical Acupuncture, and the Five Element Acupuncture Physicians Training Program, instructor at the UCLA School of Medicine Medical Acupuncture for Physicians Program and member of the American College of Advancement in Medicine, American Academy of Anti-Aging Medicine and American Medical Association.

To listen to this show:  Click Here.
To download this show from iTunes:  iTunes page.
For more information: www.integrated-medicine.com

5.  ADAPTATION TYPES
Charles Moss, M.D., continues his discussion of Chinese medicine, explaining how each Adaptation Type can reduce cortisol, the key stress hormone, and thereby reduce the risk for diabetes, heart disease, cancer and depression.  He also shares a "Cortisol Control Diet" which, along with herbs, minerals and vitamins, normalizes the stress-based neuroendocrine system. 

To listen to this show:  Click Here.
To download this show from iTunes:  iTunes page.
For more information:  www.integrated-medicine.com

6.  FAMILY KARATE
Master J. Pat Burleson
explains how karate contributes to safe families by building self-defense, self-discipline, and conflict resolution skills.  He is "The Father of American Karate Champions," a 10th degree Black Belt, first National Karate Champion, and one of the Directors of the World Martial Arts Ranking Association.

To listen to this show:  Click Here.
To download this show from iTunes:  iTunes page.
For more information: www.karateusa.com

7.  TURNING TRAGEDY TO TRIUMPH
Cathy Conheim, "cat scribe," shares how a stray, homeless cat named "Henry" has touched and changed people's lives.  All proceeds from her book, "Henry's World, A Three Legged Cat's View of Human Absurdity" go to domestic or wild animals in need of food or medical treatment.

To listen to this showClick Here.
More about Cathy Conheim and "Henry's World:" www.breakthroughpress.com
To buy "Henry's World": www.henrysworld.org or send $20.00 for each book plus $5 s/h for up to 5 books to:  Breakthrough Press, Box 135, La Jolla, California  92138
To write to Henryhenry@breakthroughpress.com

8.  PERFECT VISION WITHOUT SURGERY
Dr. Anthony Hutchinson, explains Corneal Refractive Therapy ("CRT"), in which contact lenses are worn while you sleep so that no glasses or contacts are needed throughout the day.  Dr. Hutchinson is a graduate of the University of California at Berkeley and has been in private practice for 20 years.  he is a fellow of the American Academy of Optometry and a member of the American Optometric Association.  He is the author of "Computer Eye-Stress" and the developer of AcuityMax, a visual acuity chart for computers.

To listen to this show:  Click Here

9.  REDUCING HOLIDAY STRESS
Dr. Neil Ribner
offers strategies to reduce family stress during the holidays.  Dr. Ribner has 30 years experience working with children, adolescents, and adults.  He is the Director of the doctoral program in clinical psychology, the Family and Child Track, and the Family Center at the California School of Professional Psychology at Alliant International Univeristy in San Diego.  He is the author of many articles and has written two books on clinical work with teenagers.

To listen to this show:   Click Here
To contact Dr. Ribner:  (858) 635-4554 or e-mail: nribner@alliant.edu